Common Questions
Please go through the questions below before our session.
1. How do you usually work with clients?
Why:
My primary goal as a coach for perimenopausal women aged 35-55 is to help my clients discover their deeper motivations and purpose. By understanding the "why" behind their wellness and empowerment goals, we can create a strong foundation for lasting change. I aim to uncover what truly matters to them during this transformative life stage.
How:
I work closely with my clients to develop personalized strategies and action plans that are specifically tailored to their needs and aspirations. Together, we navigate the unique challenges and opportunities that perimenopause presents. We map out the "how" by breaking down their goals into actionable steps and exploring the most effective approaches for their well-being.
What:
In practical terms, my coaching involves guiding my clients through a journey of self-discovery and empowerment. We implement concrete actions and track progress to achieve their desired outcomes. Whether it's improving physical health, managing emotional well-being, or enhancing overall life satisfaction, the "what" involves the hands-on work we do together to make their goals a reality. I empower perimenopausal women to not only set achievable goals but also to find meaning and purpose in their wellness journey, leading to lasting positive changes in their lives.
2. What can I expect from the call?
You can expect to achieve several immediate benefits after our booking call which are: This assessment helps create a baseline understanding of your current physical and emotional well-being, lifestyle, challenges, and goals. My expertise allows me to provide personalized insights and initial recommendations based on your unique needs and circumstances. You may receive immediate advice or tips to start improving your well-being. You will feel more inspired and determined to take action toward your wellness goals after the call. You will will gain an understanding of how my coaching process works, what to expect in future sessions, and how my guidance can help you to achieve your goals. I promise you safe and comfortable environment to discuss your concerns and aspirations but also the next steps. In essence, booking call with me serves as an initial step toward your transformation. You can expect to gain valuable insights, a sense of direction, and increased motivation to kickstart your journey toward improved wellness and empowerment during perimenopause. This call sets our foundation for a productive coaching relationship.
3. Who is Jane Doe ?
Jane Doe is a full-time working mother and a part-time life coach with an 8-year-old son. She's experienced the complexities of juggling a high pressure career while meeting family obligations. After enduring a series of personal hardships, including the loss of her father, she paused to reflect and unearthed impactful strategies that revolutionized her approach to parenting, as well as her relationships with her son and family. She's now committed to helping other mothers navigate their parenting journey and build empowering relationships with their children.
